The CSIRO Total Wellbeing Diet -MANNY NOAKES, PETER CLIFTON (PENGUIN 2005)

Developed by CSIRO, the Total Wellbeing Diet is a long-term eating plan that will make you feel good and might even prolong your life. This easy-to-use, scientifically tested and nutritionally balanced diet can really work, helping you lose weight permanently. It can also help keep your hunger satisfied, helping you to reach and maintain your target weight. 212 pages. 7€

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